Episode five of Racing on the Edge’s 2026 Season offers insights into the psychological strategies employed by Spain’s Los Gallos and Canada’s NorthStar teams as they strive to create a winning culture in SailGP.
Los Gallos arrive at the Canada Sail Grand Prix as one of the Championship’s most consistent teams, often reaching finals but still seeking their first victory. In contrast, NorthStar faces challenges with their performance declining and communication issues arising, increasing pressure on the team.
To alleviate stress, NorthStar engages in a light-hearted ‘SlowGP’ race with local young sailors in Halifax, allowing athletes to reconnect and enjoy the competition again. However, beneath this fun activity lies a fiercely competitive spirit as they search for the formula to convert potential into results.
On the other hand, Los Gallos adopts a different approach. The episode highlights their collaboration with psychologist Ben Parker, focusing on personality profiling and open discussions to understand individual responses to pressure. This process helps build a supportive environment within the team.
Strategist Nicole van der Velden reflects on personal challenges, revealing how pressure to support others can weigh heavily. Parker emphasises the importance of fostering an atmosphere where athletes can thrive under pressure and support each other.
Both teams face significant tests at the Emirates Great Britain Sail Grand Prix in Portsmouth. NorthStar initially struggles with communication but finds success as driver Giles Scott leads a remarkable recovery in the final race, securing a place in the final. Simultaneously, Los Gallos must navigate the pressures of competition and demonstrate their psychological training.
After a rocky start, they display remarkable resilience, recovering from a critical mistake to clinch victory. Parker notes that the team’s off-water work proved effective under pressure, demonstrating that mastery of skills is evident when it withstands high-stakes scenarios.
Racing on the Edge: Empathy provides a deep look into the emotional dynamics of SailGP’s teams, questioning whether a winning culture is formed by escaping pressure or learning to thrive within it. As the 2026 Rolex SailGP Championship approaches its climax, fans can look forward to the final two events.
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