All your instructional guides for racing.


The two Tom Slingsbys

29 Jul 2012

Roger McMillan reveals the complex character that drives this gold medal favourite.

Outteridge and Jensen - talent, teamwork, and tenacity

29 Jul 2012

Roger McMillan continues his series on Australia's Olympic Gold Medal prospects.

So you want to get paid to sail

25 Jul 2012

Michael Blackburn looks at career paths to professional sailing.

Maintenance - Winter job list

18 Jul 2012

Planning your maintenance program through the off-season months, by Bob Ross.

Should I exercise when I'm sick?

04 Jul 2012

As the flu season strikes, many of us wonder whether it's safe to train when we're feeling lousy.

Asymmetrical Heron

Asymmetrical spinnaker on a Heron

30 Jun 2012

A step by step guide to putting an asymmetrical spinnaker on a Heron.

Tinaroo's unique light up starting system

Custom made light box at Tinaroo

29 Jun 2012

The lighting system accompanies the usual sound signal during a starting sequence.

Strategy & Tactics 5 - The finish

27 Jun 2012

Diego Figueroa continues his series on sailing to win.

Core, core, core

20 Jun 2012

Andrew Verdon discusses the myths and truths about core strength.

Taking Control

12 Jun 2012

Jordan Spencer discusses the effects of three main control lines.

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